Spring Themed Kids Yoga

I filmed this video a few months ago at the beginning of Spring. And here we are now at the beginning of Summer already! I'm finding it difficult to keep up with anything these days with a busy work schedule and all my free time devoted to Harlem, so everything is a little delayed. But such is life! 


In my spring themed kids yoga class, I use the book My Garden by Kevin Henkes to inspire imagination and movement. My classes are usually 30-45 minutes, so this is an abbreviated version of what I taught to larger groups. Hopefully one day soon, I can get Harlem to focus for a longer session. 


Happy Spring/Summer!



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