Family Yoga Together teaches and inspires families how to do yoga together. Our four points of focus are on child-friendly movement, breath, meditation, and philosophy. We upload videos regularly with tips on how parents can introduce these concepts to their children. We also host workshops and events around Northern California's Bay Area. Check out our schedule for more information or contact us if you're interested in a private or group session.
Erynn Im-Sato is a certified yoga instructor. She completed her 200-hour training at Namaste in Berkeley and kids training at Yoga Garden in San Francisco. Erynn and Russell met in college in 2001. In 2015 their son Harlem was born and in 2019 their daughter Joy Rei joined the family. We use the teachings of yoga as a tool for mindful parenting and we hope to share the many benefits of yoga with our own family and beyond.