Posts tagged with "kid fitness"



Meditation · 01/11/2018
Hi yogi families, I want to show you the magic of getting your kid to lie still for a few minutes and chill out! This is a simple meditation using one of our five senses- smell, and lavendar aromatherapy. Lavender has calming and relaxing qualities that can ease any feelings of tension and also promote deep relaxation or sleep.

01/04/2018
Hi and welcome to Family Yoga Together! My name is Erynn and I've created this space to encourage you to explore yoga together with your family.